Building Muscle on a Raw Vegan Diet 🌱 Top 5 Tips for a Strong & Healthy Body + My Favorite Workouts

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πŸ‰ How to Start a Raw Food Diet video here:

🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE:

🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here:
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🌱 How to grow sprouts for 25 cents a day video:
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

Time Codes:
0:00 Intro
0:10 Building Muscle on a Raw Vegan Diet
1:13 Fitness & Exercise
8:40 Diet & Protein
13:00 Not Eating Late
13:55 Sleep & Rest
14:40 Commitment & Time
15:00 Outro

#vegan #healthy #fitness #plantbased #exercise #body #juicing #recipes #fruit

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