How Do Vegans Get Enough PROTEIN for Fitness? | Dr. Harriet Davis

Do you ever think about how vegans manage their protein intake for muscle growth? The debate around protein, especially vegan protein, has always been fervent.

Dr. Harriet Davis steps into the spotlight to share some of the most common misconceptions surrounding vegan protein. As she recounts her journey of bodybuilding on a vegan diet, she reveals the challenges and solutions she discovered along the way.

From the role of protein powders to the wonders of plant-based burgers, Dr. Davis offers a fresh perspective on how vegans can meet their protein needs without compromising their health or ethical beliefs.

Find out how top vegan athletes fuel their gains without compromising their diet. Ready to challenge the myths? Watch now!

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