🍠🫑✨ Meal Prep with me ✨ *realistic* & easy Plant Based / Vegan recipes 🌱

Hi Friends, let’s batch and meal prep some simple and easy plant based recipes for the next few days.

My hope is that you find inspiration to eat more plants 🌱

INSTAGRAM: https://instagram.com/_joywithplants_?igshid=MjEwN2IyYWYwYw==

📹Check out my previous meal prep video: https://youtu.be/k8K5l3y2gtA

🥪 EASY VEGAN SANDWICHES:
The best vegan sandwich: https://youtu.be/GywUNyFF5Vo
Tofu Sandwich: https://youtu.be/XywGFNbELek

EASY BEAN RECIPES:

🍎🫐EASY OVERNIGHT OATS:

For the Tempeh: I steam it for 5-7 minutes and bake it on 400 F for 25-30 min

Chickpeas in the Instant Pot: I pressure cook them for about 50-60 minutes. If you would like them even softer you can do an hour and 15 min.

4 ingredient Peanut Butter Banana Bars: https://pin.it/1memh90

Korean Lentils: https://pin.it/2NPYbU1

Tofu Riccota: https://www.instagram.com/reel/CwMz5GSJ9uW/?igshid=MzRlODBiNWFlZA==

Blueberry Banana Bars and muffins: https://www.instagram.com/reel/Ct7C95bAKaG/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
*I doubled the batch and added a lot more oats, I would suggest adding some maple syrup

My Always Pan with steamer attachment: Here’s $20 off your first purchase – just spend $100+. Use my link: http://rwrd.io/fq5e2m

The small multi colored containers I use:
https://www.target.com/p/pyrex-10pc-glass-meal-prep-set/-/A-79764899?ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012510685&CPNG=PLA_Kitchen%2BShopping%7CKitchen_Ecomm_Home&adgroup=SC_Kitchen_Bakeware&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=m&location=9011775&targetid=pla-1460231709342&ds_rl=1246978&ds_rl=1247068&gbraid=0AAAAAD-5dfa7GypphS2wef-gq9-9yZ1Zh&gclid=Cj0KCQjw6KunBhDxARIsAKFUGs__cpON6M0u_q23O71V32CiaAIaL6GgxsTAj_W4cRXevOQPouAU9asaAl9bEALw_wcB&gclsrc=aw.ds
Similar ones on Amazon: https://amzn.to/3qN7WuU
The blue lid clear containers I have from Sam’s Club: https://www.samsclub.com/p/24pc-glass-food-strg-member-s-mark/prod21364166?xid=plp_product_7
Same ones on Amazon:
https://amzn.to/3sCCwYA

If you’d like to consider working with me you can email me here:
joywithplants@yahoo.com

Disclaimer: I may get compensated from some of the links above. Thank you for supporting me! 💗

#veganmealprep #healthyvegan #Plantbased #mealprep #vegan