How I Eat in a Day on a Vegan Diet

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. Iโ€™ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. Iโ€™ve personally coached thousands of people. Combining the teachings of Dr. John McDougallโ€™s Starch Solution, Dr. Joel Furhmanโ€™s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and moreโ€ฆ Iโ€™ve trademarked my Slim on Starchยฎ system for weight loss and weight maintenance. Iโ€™ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If youโ€™re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.

#whatieatinaday #vegan #veganfood #healthyemmie

I’m a nutritionist on a vegan diet and here is what I eat in a day. Healthy eating doesn’t have to be overly complicated. What to eat in a day is different from an individual to another. Try to focus on fueling your body and enjoy your meals with confidence! There is more evidence that a vegan diet may help with weight loss, blood sugar, and cholesterol.

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