what I eat in a week *vegan and realistic* πŸ₯―🌿😌 easy meal ideas!

Meal Preparation
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3 bean chilli in my latest meal prep video: https://www.youtube.com/watch?v=jmn5yM0kSec&t=568s
Tofu scramble recipe: https://www.instagram.com/reel/CksZRQUpnsO/
Iced cacao recipe: https://www.instagram.com/reel/CbE2v4dp97x/
Cookies recipe: https://www.instagram.com/reel/CkhoJoyprQu/

Want more food videos? Check out my weekly vegan eats playlist here: https://www.youtube.com/watch?v=cX-8bD7US40&list=PL5DUO45GN7Yoenri-QDHv56UCyYo3a3PV

Want to check out some of my vlogs? You can watch my vlog playlist here: https://www.youtube.com/watch?v=e33nhSRI3cw&list=PL5DUO45GN7YoyW33o7RohKqg1LT0mYt1c

for collaborations, please email: hello@amandaducks.com
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=e128be7f77a44600

πŸ“ FAQ
what diet do you eat?
i am vegan!

what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7

how do you edit your videos?
final cut pro

where do you live?
gold coast, queensland, australia

how long have you been vegan?
8 years

πŸ“ this video is sponsored by Squarespace

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