Raspberry Crumble Bars – The Happy Pear

Recipes
School is back which means the morning rush is back so quick breakfast snacks are a welcome help to any household. This raspberry crumble bars are quick, easy and delicious and will give you energy to burn and the sweetness of the raspberry will curb any sugar craving too. 😀

Ingredients

Crust:

150g Walnuts
150g cashew nuts
100g Dates, pitted
1 tsp vanilla essence
2 tbs coconut oil

Raspberry Chia Jam:

300g Raspberries
4 Tablespoons Chia Seeds
4 Tablespoons Honey/ agave
4 Tablespoons warm Water

Crumb Topping:

130g Rolled Oats
50g Almond Meal or Almond Flour
4 Tablespoons Honey/ agave
4 Tablespoons Coconut Oil, melted

You will need a flapjack tray that is approx. 11 inch x 6.5 inches

Preheat your oven to 180 degrees

In food processor add all the ingredients for the base and blend till smooth and bread crumb like texture

Once smooth spread evenly across the flapjack tray

Next make your raspberry chia jam – in a blender add the raspberries, chia seeds, honey/ agave and water and blend till smooth. Spread evenly on top of the base layer

Next make the crumble topping; melt the coconut oil. In a large bowl add the oats, almond flour and agave/ honey and mix well. Gentle spread evenly on top of the raspberry layer

Bake for 20 mins at 180 degrees

All the best,
Dave & Steve.

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