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spicy tempeh salad: https://www.madeleineolivia.co.uk/blog/spicy-tempeh-salad
winter vegetable pastry: https://www.madeleineolivia.co.uk/blog/winter-vegetable-puff-pastry-turnover
roasted broccoli soup: https://www.madeleineolivia.co.uk/blog/roasted-broccoli-mushroom-soup
bircher muesli: https://www.bbcgoodfood.com/recipes/bircher-muesli-apple-banana
indian spice tin: https://amzn.to/41MOuw1
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herland roots: https://www.herlandroots.co.uk/
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chapters:
00:00 intro
00:50 ingredients and meals
04:19 winter vegetable pastries
08:01 roasted broccoli soup
10:13 spicy tempeh salad
12:24 bircher muesli
12:47 storing and dishing up