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References:
https://www.sciencedirect.com/science/article/abs/pii/014067369091656U
https://cdn.mdedge.com/files/s3fs-public/Document/September-2017/JFP_06307_Article1.pdf
https://www.acpjournals.org/doi/10.7326/0003-4819-121-5-199409010-00007
https://www.ahajournals.org/doi/10.1161/circulationaha.108.773747
https://www.ahajournals.org/doi/full/10.1161/STROKEAHA.120.033214
https://www.sciencedirect.com/science/article/abs/pii/S0140673622001222
Full 1h30min video: www.youtube.com/watch?v=e8Vf9Aixn5A
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
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0:00 Introduction
1:08 The Esselstyn report
3:21 The Ornish trial
7:29 Mediterranean diet & Plaque reversal
9:39 The bottom line