Protein Packed Meal Prep..For Plant-Based Gains💪 Delicious & Easy

Meal Preparation
no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! 💪 delicious healthy meals that can be made with in an hour.

here are the written recipes –

👨‍🍳 Full written recipes here – https://www.avantgardevegan.com/recipes/black-bean-stew-pumpkin-dip-quinoa-meal-prep/

📚SIGNED COPIES OF MY BOOKS – https://www.gazoakleychef.com/books/

👕 MERCH https://www.gazoakleychef.com/store

🔪 my equipment –

Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife
Table – https://www.cotswoldgrey.com

📸 INSTAGRAM: https://www.instagram.com/gazoakley

🎬
Directed by Gaz Oakley
Filmed & Edited By Tom Kong
Music from Epidemic Sound, sign up here – https://share.epidemicsound.com/xt0bc3e

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