Top Ten Tips For Switching To A Whole Food, Plant-Based Vegan Diet

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It’s almost January and I know a lot of people are out there looking for a new diet to follow. We’ve been there SO many times before and in June of 2018, we finally got started on a path that led us to where we are today – 300 pounds lighter and a whole lot happier!

Since we have lived through it, we thought we’d put together some of our best tips for making the switch to a whole food, plant-based (WFPB) diet.


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How We Got Started On Our WFPB Weight Loss Journey –
How We Lost 270 Pounds –
What We Eat In A Day For Weight Loss –


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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at

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