Benefits From Going Vegan | VeganPirateNinja

Benefits
Sharing the main benefits I’ve experienced and felt because of going Vegan about 1,5 years ago. Even if I wouldn’t gain anything from being Vegan, I’d do it anyway, because it’s just the right thing to do. I’m trying to be as honest here, the benefits I’ve gotten have just been really amazing! First I’m going into some of the mental and spiritual benefits and then into the physical improvements. Hope you enjoy the video 🙂

Please comment down below some of the benefits you’ve gotten / wish to get and with any questions, comments, criticisms, suggestions,… ♥

The shirt and tote bag are from: http://www.ethicsandantics.com/

“Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.”

✦HOW TO GO VEGAN:
1. Educate yourself. Watch documentaries and speeches (Forks over Knives, Cowspiracy, Earthlings, ‘Best Speech Ever’ by Gary Yourofsky and ‘101 reasons to go Vegan’).
2. Get rid of all the animal products in your house and make sure you always have Vegan food at hand. Replace your favourite foods with Vegan versions and recreate dishes without animal products. Make sure you’re eating enough and do some research on what you should and can eat as a Vegan.
3. Don’t care about what others think. You’re living in alignment with your values, you’re being ethical – so don’t let others make you feel bad for doing the right thing. Make sure you have some knowledge about the subject, so you can answer questions that people give you about your new lifestyle. However, don’t expect to know everything right away and don’t expect to be perfect. Veganism is about the process of minimizing suffering, not about perfection.

Great resources:
http://www.veganuary.com/ (Vegan starter kits and more)
http://www.forksoverknives.com/
http://www.cowspiracy.com/ (environment)
http://nutritionfacts.org/ (health)
http://www.thefriendlyactivist.com/
http://adaptt.org/
Watch the best speech ever: https://www.youtube.com/watch?v=es6U00LMmC4

YouTube channels I recommend:
-The Vegan Activist
– Bite Size Vegan
– The Friendly Activist
– That Vegan Couple
– Cheap Lazy Vegan
– Jake Eames
among many others

✦Twitter: https://twitter.com/vegnpirateninja
✦Tumblr: http://apinchofvegan.tumblr.com/
✦Instagram: https://www.instagram.com/pinjj/
✦Snapchat: @pinjjj
✦Ask fm: http://ask.fm/vegnpirateninja
✦E-mail: redhaired.metalhead@gmail.com

E-MAIL ME FOR VEGAN ADVICE AND SUPPORT ^_^

▶promote peace with passion◀

x intro music by Bring Me the Horizon, outro by Dinosaur Jr x

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