Easy Vegan Meal Prep Ideas | Winter Edition (Healthy + Tasty)

Meal Preparation
Today I’m sharing some vegan meal prep ideas for breakfast, lunch and dinner. These are high in protein, made with mostly pantry staple ingredients and keep well in the fridge or freezer throughout the week! I hope you guys enjoy πŸ™‚

Banana Oatmeal Bar: https://bit.ly/38yZWig
Golden Curry Lentil & Quinoa Soup: https://bit.ly/37s29Mj
Vegan Soyrizo Recipe: https://bit.ly/30T5UI9
Hummus Pasta Bake with Chorizo: https://bit.ly/36q0cPp

✘ B L O G: https://okonomikitchen.com
✘ I N S T A G R A M (Food): https://www.instagram.com/okonomikitchen/
✘ I N S T A G R A M (Fittness): https://www.instagram.com/lisakitahara/
✘ P I N T R E S T: https://www.pinterest.ca/okonomikitchen
✘ C O N T A C T: lisa@okonomikitchen.com

β†’ Ingredients in my pantry & that I use in recipes:
β†’ My favourite eco friendly products: https://amzn.to/2ZdmEfJ
β†’ My favourite snacks I aways have on hand:
β†’ The Kitchen Appliances I recommend and use: https://amzn.to/2Myn0XC

β†’Other Things I love:
OSEA Skincare (The only skincare products I use): https://bit.ly/361FlCi
Follain (Favourite non-toxic beauty products): https://bit.ly/2RcC7aN
SquareOrganics (Favourite Protein Bars): get 20% off your order by using code “lisakitahara” at squareorganics.com

β™« MUSIC:
luv loops – luv ly: https://soundcloud.com/lv-ly/luv-loops
ninjoi. – Passin [Thematic Exclusive]: https://thmatc.co/?l=468C9444
honeypot – omaurepro: https://soundcloud.com/omaure-1/honeypot

Filmed on Canon T6i
Edited on Final Cut Pro X

This video is not sponsored.
This video contains affiliate links.
Please note: I choose to promote products/brands I genuinely use, love and want to share.
Thank you so much if you decide to support me!

#veganrecipes #veganmealprep #veganhighprotein

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