TIPS FOR HEALING IBS | vegan low FODMAP recipes

Tips
Do you struggle with IBS? Then this video is for you! And if you have any tips for healing IBS, drop them in the comments below!
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IN THIS VIDEO

*Vegan Probiotic: https://amzn.to/2EfA5je

Sesame Tempeh Rice Bowl: https://www.rainbowplantlife.com/blog/low-fodmap-sesame-tempeh-rice-bowl

Quinoa-Stuffed Acorn Squash:
https://www.rainbowplantlife.com/blog/low-fodmap-quinoa-stuffed-acorn-squash

*Low FODMAP for IBS: https://www.health.harvard.edu/diet-and-
weight-loss/a-new-diet-to-manage-irritable-bowel-syndrome

*Low and High FODMAP Food List: https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/
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MORE COOKBOOK INFO: https://www.rainbowplantlife.com/blog/vegan-instant-pot-cookbook

*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options!
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