The Subtle Benefits of Being Vegetarian with Kino Macgregor

Hear Kino MacGregor speak about her reasons why she chose to go vegetarian. Besides killing and practicing ahimsa, she also mentions that Guruji Shri K. Pattabhi Jois also recommended a vegetarian diet for Ashtanga practice. In addition she shares some tips on how to make a slow and healthy transition to a vegetarian diet should one choose to.

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