All the things that I wish I’d known when I was going vegan π
Article on B12:
https://medium.com/feed-your-brain/the-four-stages-of-vitamin-b12-deficiency-f2cad865da46
Documentaries:
Cowspiracy
What The Health
Forks Over Knives
Fast Food Nation
Gary Yourofsky’s speech https://www.youtube.com/watch?v=U5hGQDLprA8
Books:
The China Study
Skinny Bitch
Peta Kit: https://www.peta.org/living/food/free-vegan-starter-kit/
Channels I mentioned:
Freelee The Banana Girl
Nina and Randa
Hitomi Mochizuki
Rachel Ama
Avant Garde Vegan
Thanks for watching π