UPDATE + WHAT I EAT | Vegan, Gluten-Free, Sugar-Free, Candida Diet Detox

It’s not easy being on a Candida Detox! That means no sugar, no gluten, and no caffeine in order to detox and cure your system from Candida Overgrowth! Add being vegan on top of that and it’s a serious challenge. So here’s a quick update on what I ate in a day on a Vegan, Gluten-Free, Sugar-Free, Candida Diet Detox! I’m also sharing an update on where I am now and how I’m eating! The Candida Diet Detox is definitely difficult at first, but once you get your staple meals down, it’s so much easier, so I really hope this helps! Xo, Nap

Extremely Helpful Website http://www.thecandidadiet.com/

– 3Pints Distilled Water
– 2 TBL Apple Cider Vinegar w/ The Mother
– Juice of 1 Lemon
– 1/2 tsp Cayenne Pepper
– Stir all ingredients together and drink throughout the day.

BROCCOLI CAULIFLOWER CHOWDER RECIPE: http://www.thekitchn.com/recipe-vegan-creamy-curried-cauliflower-soup-187007 I used this recipe, but added the half bag of broccoli, the celery seed, and used water NOT broth. Also don’t blend soup entirely, for more texture. [Candida Detox-Friendly]

CANDIDA COCONUT MACAROON DESSERT: http://detoxinista.com/2011/11/sugar-free-macaroons/ I used this recipe, but also added the juice of 1 whole lemon to add more flavor.

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