Whilst eating mostly plants can be super healthy, if you aren’t getting a varied enough diet it can leave you a bit low in certain things, so we like to take the occasional tablet to stay on top of things… Here’s our top headline thoughts on hacking your nutrition.
Disclaimer – we’re not doctors – if you have specific medical concerns – go see a doctor!
The spray we are taking: https://betteryou.com/boost-b12-oral-spray
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