My experience on a vegan diet. Also benefits of a vegan vs vegetarian diet. i recorded this at 10 pm at night after the first recording was lost due to tech issues so excuse me for being slightly loopy.
The benefits for me have been numerous- from super spiritual to simple vanity benefits.
Every aspect of my health and my mind has been affected throughout theirs- from my skin tone, acne clearing, cellulite reducing, to complete hormonal revamp of my body. I kissed so many of my pre veganism issues goodbye such as chronic sinusitis, tonsillitis, skin issues, PMS,the list goes on … Physical energy, athletic performance and joint health perks.
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